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Turmeric Ginger Latte
Lately, this Turmeric Ginger Latte has been on repeat in my kitchen — and for good reason. It’s cozy, grounding, and the perfect drink for those crisp November days when you just want something warm and nurturing in your hands. ☕🍂 Beyond being delicious, this latte is packed with warming spices like turmeric and ginger that do wonders for the body. These herbs have been used for centuries to support digestion, circulation , and that overall sense of calm our bodies crave
kaitlinraenutrition
Nov 102 min read


Creamy Tuscan White Bean Stew (Dairy-Free, Gluten Free, Gut-Friendly)
We all have those weeks where our bodies are asking— begging —for something comforting. Something warm, nourishing, and easy to digest....
kaitlinraenutrition
Jul 302 min read


Healthy Oatmeal Chocolate Chip Cookies - Holistic Nutrition Recipe
Gluten-Free Oatmeal Cookies with Chocolate Chips & Sea Salt I threw these together with what I had on hand and they turned out really...
kaitlinraenutrition
Jun 231 min read


🌴 One-Pot Coconut Beans & Rice
There’s something so comforting about a big pot of beans and rice—it’s cozy, budget-friendly, and deeply satisfying. But this isn’t your...
kaitlinraenutrition
Jun 42 min read
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