Services
As a Holistic Nutritionist, I offer a range of personalized services designed to support your health journey. My 1:1 nutritional consultations focus on tailored diet and supplement adjustments, helping you achieve optimal wellness through whole, nourishing foods and targeted supplementation. I also create customized meal plans to suit your individual needs and lifestyle. For those looking for deeper insights, I offer Functional lab testing, including the GI Map test, Dutch Hormone test, and Organic Acids (OATS) test (interpreted by a Doctor), to uncover the root of gut, hormone, or metabolic imbalances. Additionally, I provide specialized coaching for those going through SSRI withdrawal, drawing from my own experience to offer compassionate, practical support. To empower you in making informed choices, I also offer grocery store tours focused on reading labels and selecting healthier, additive-free options. Together, we’ll work to build a foundation of health that feels sustainable and supportive.
SSRI Withdrawal Support
SSRI withdrawal can be an incredibly difficult and isolating experience, and I truly understand what it feels like, having gone through it myself. The physical and emotional challenges can be overwhelming, but you don’t have to face them alone. I’m here to offer compassionate, empathetic coaching support, drawing from both my personal journey and professional expertise. Together, we’ll navigate the ups and downs, and I’ll provide guidance on the nutrition side to support your body through balanced diet and supplementation. My goal is to help you feel empowered and supported as you work towards recovery and wellness.
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