🌿 Glowing Green Spring Smoothie

A creamy, tropical green smoothie to support hydration, digestion, and that springtime glow.

Ingredients

• 2 ½ cups unsweetened coconut milk or almond milk

• 2 cups fresh spinach (or a mix of spinach and arugula for a peppery kick)

• ½ ripe avocado

• ¾ cup frozen pineapple chunks

• ¼ cup chopped cucumber (refreshing and anti-inflammatory)

• 1 tablespoon chia seeds

• Juice of ½ lime (brightens the flavor and supports digestion)

• Optional: 1–2 fresh mint leaves or a small piece of fresh ginger

  
  

Instructions

1. Add all ingredients to a high-speed blender in the order listed.

2. Blend on high for 1–2 minutes until silky smooth.

3. Taste and adjust: add a splash more milk if it’s too thick or a drizzle of raw honey/maple syrup if you prefer a touch more sweetness.

4. Pour into a glass or to-go jar and enjoy right away! Keeps in the fridge for up to 24 hours (shake well before sipping).