Quick, balanced lunches don’t have to be complicated. Lately, I’ve been loving the Caribbean black beans from Eden Foods. They’re organic, pre-seasoned, and such an easy option to keep on hand for quick meals. As a holistic nutritionist specializing in gut health, I’m always mindful of ingredients and digestion, so I appreciate convenience foods that still feel nourishing and balanced. This Caribbean-inspired bowl comes together in about 15 minutes, but still feels fresh, sat